The forthcoming Tree of Life Saturday workshops are a great way to learn more about your Holistic Health. They offer great value for money at just €35 per workshop.The Alexander Technique - An Introduction is a workshop exploring simple misconceptions of how we use our bodies. The Alexander Technique is a body of work created by Mr FM Alexander as he turned his attention to how his body worked when his voice failed him. What he explored practiced and taught were laws of nature applied practically and physically to living and moving. Applying his technique has allowed people to manage their bodies with choice and ease instead of habits of pain or tension. This workshop will explore how the body’s design has been compromised as we move and live in today’s world. We will identify how we can use human design more easily and offer practical tips to carry this forward into building awareness for your own body and life. It shall take place on Saturday, 13th November 2010 from 2pm until 5pm.
Aura-Soma - An Introduction is a workshop offering both a relaxing and an informative space for those seeking an understanding of the Aura-Soma system. Special emphasis is given to exploring your personal choice of colours. Time is also offered to experience the nurturing qualities of these beautiful oils.It shall rake place on Saturday, 27th November 2010 from 2pm until 5pm.
For more information in relation to any of the above workshops, and to discover the full range of workshops on offer over the coming months, please visit http://www.treeoflife.ie/
Sarah Ann McGrath - Assistant HR Manager
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